REGION 4C CHAMPIONSHIPS
JUNE 9, 2021 AT FAUQUIER HS

We had great effort out of every one of our athletes at the Regional track meet on Wednesday.  Nathaniel Woshner started the team off by placing second in the 3200 meters and will compete at States. Our 4x800 Relay of Chris White, Jimmy Burdock,  Nathaniel Woshner,  and Liam McDonald placed fourth and advanced to states.  Andrew Link placed fourth in the 110 Hurdles and second in the 300 Hurdles, pulling in PR's in both, and will compete in both at States.

Leading the girls was Brooke Sandy who is Regional Champion in both the high jump (5-2) and the 100 Hurdles (16.03). She also placed third in the triple jump and the 300 Hurdles. Brooke will be competing at States in all four events.  Lauren Beatty placed third in the 1600 and will be going to States. Aubrey Grove will also be advancing to States in the discus, which she placed fourth in today.  Also placing for the team was Audrey Sandy, with sixth place in high jump. 

Other placing athletes were:

Brendan Cassidy - 110 Hurdles- 6th 

Logan McKay - 300 Hurdles- 5th

Owen Emerson - 400- 7th

Chris White - 1600 - 7th

NORTHWESTERN DISTRICT CHAMPIONSHIPS
JUNE 2, 2021 AT MILLBROOK HS

The boys' track and field team placed fourth out of eight teams yesterday at the Northwestern District Championships.  The team showed tremendous effort and represented James Wood well. Nathaniel Woshner and Andrew Link both are district champions. Nathaniel won the 3200 meters with a time of 10:02.81, while Andrew won the 300 hurdles with a time of :41.50.  The following athletes advanced to the Region 4C Championships next Wednesday at Fauquier High School: 

Chris White - 4x800 Relay, 1600

Nathaniel Woshner - 4x800 Relay, 3200

Jimmy Burdock - 4x800 Relay

Liam McDonald - 4x800 Relay, 800

Andrew Link - 110 H, 300H

Brendan Cassidy - 110H, 300H

Owen Emerson - 400

Colin Staenart - 400

Logan McKay - 300H

Ethan Pratt-Perez - 3200

POSTED MAY 27, 2021

Results from 5/26

The Boys Track and Field team placed second in the meet yesterday against Culpeper, Kettle Run, Liberty, and William Monroe.  Due to bad weather, the meet ended without the 3200 and 1600 Relay being run.  There were 14 boys who achieved personal records despite the heat and weather delay.  Placing for the team-

110 H- Andrew Link - 1st- 16.28

Brendan Cassidy - 2nd

Logan McKay - 5th

100- Zachary Smith - 5th

4x800 Relay-  James Burdock, Liam McDonald, Chris White, Nathaniel Woshner - 1st- 8:46.15

1600- Luke Matthews - 2nd

4x100 Relay- Nolan Cornwell, Landon Burdock, Zachary Smith, Karim Cisse - 2nd

400- Owen Emerson - 5th

Colin Staenart - 6th

300 H- Andrew Link - 1st - 42.15

Brendan Cassidy -3rd

Logan McKay - 4th

800- Landon Burdock - 5th

200- Zachary Smith - 4th

Karim Cisse - 5th

Long Jump-  Karim Cisse - 6th

POSTED MAY 25, 2021

City/County Track and Field Results

The Boys team had some great performances in the meet against Millbrook, Sherando, and Handley.  We had 13 PR’s achieved.  Top Performers were:   

200-     Zach Smith - 6th

800-     Chris White - 2nd

            Liam McDonald - 3rd

            Nathaniel Woshner - 4th

            Colin Staenart - 5th

1600-   Nathaniel Woshner - 2nd

            Ethan Pratt-Perez - 3rd

            Jimmy Burdock - 6th

3200-   Danilo Rincon - 5th

110 Hurdles-   Andrew Link - 1st - 16.36

                        Brendan Cassidy - 3rd

300 Hurdles-   Brendan Cassidy - 1st - 44.94

                        Logan McKay - 3rd

4x400 Relay-  Colin Staenart, Landon Burdock, Andrew Link, Owen Emerson - 1st - 3:40.75

Long Jump-     Colin Staenart - 5th

Triple Jump-    Colin Staenart - 3rd

POSTED MAY 17, 2021

The James Wood Track and Field Boys Team placed fourth out of 14 teams at this past weekend's Apple Blossom Invitational with Handley winning the team competition.  We had strong performances from several athletes, with 12 personal records occurring.  The team was led by our distance crew.  In the 1600, Chris White won with a time of 4:32.28 and Liam McDonald got fourth. Liam McDonald also placed fifth in the 800.  Nathaniel Woshner won the 3200 with a time of 9:54.68 and helped the 4x800 Relay place fourth.  Ethan Pratt-Perez placed third in the 3200 and helped the 4x800 Relay get fourth.  The team’s hurdlers also stepped up. Andrew Link won second in both the 110 Hurdles and the 300 Hurdles. Brendan Cassidy placed fourth in the 110 Hurdles and fifth in the 300 Hurdles.

Additional Athletes that won points for the team-

Jimmy Burdock - 4x800 Relay - 4th

Luke Matthews - 4x800 Relay - 4th

Colin Staenart - 4x400 Relay - 6th

Landon Burdock - 4x400 Relay - 6th

Logan McKay - 4x400 Relay - 6th

Owen Emerson - 4x400 Relay - 6th

POSTED MAY 6, 2021

In the tri meet on Wednesday, May 5, the James Wood boys placed third against Sherando and Fauquier.  The 4x800 relay team of Chris White, Jimmy Burdock, Nathaniel Woshner, and Liam McDonald won with a time of 8:42.03.  Owen Emerson won the 400 with a time of 56.62.  Several of the boys placed in the meet: Karim Cisse-2nd-long jump, Landon Burdock-3rd-400, Logan McKay-2nd-300 hurdles, Colin Staneart-3rd-800, and Sam Emerson-2nd-3200.

POSTED MAY 3, 2021
The Boys’ and Girls’ Track team competed on Wednesday against Fauquier, Kettle Run, and Millbrook in a quad meet. There were several notable performances:

Brooke Sandy won the high jump at the height of 5-4, won triple jump with a 32-7 jump, took second in both the long jump and the high hurdles, and helped the 4 x 100 relay and 4 x 400 relay get second places.  Aubrey Grove won the discus with a throw of 103-1 and took third in the shot put.  Audrey Sandy took second in both the high jump and triple jump and third in the long jump, and helped the 4 x 800 and 4 x 400 relays get second places.  Logan McKay placed second in the long jump and the 300 hurdles, and took third in triple jump and the 110 hurdles. Lillian Lovelace placed second in the 400, fifth in the long jump, and helped the 4 x 400 and 4 x 800 relays get second places.

Other placing competitors and their finishes were:

Nolan Cornwell: 2nd in triple jump, 3rd in 4x400 relay
Colton Staenart: 5th in discus
Owen Emerson: 5th in 400, 3rd in 4x400 relay
Lincoln Barnes: 3rd in 4x400 relay
Colin Staneart: 3rd in 800, 3rd in 4x400 relay
Danilo Rincon: 2nd in 3200
Abbie Hendershot: 5th in discus, 4th in shot put
JaNiyah Stovall:  4th in 100, 3rd in 200, 2nd in 4x100 relay
Sarah Moss: 4th in 1600
Kameron Strosnider:  5th in 400, 2nd in 4x400 relay
Lauren Beatty:  2nd in 800
Hallie Lescalleet: 2nd in 3200, 2nd in 4x800
Elena Farinholt: 2nd in 4x800 relay
Faith Gansor: 2nd in 4x400 relay

POSTED MARCH 9, 2021
Calling all runners, jumpers, and throwers! Join the JWHS track & field team!  Sign up for interest meetings in the main office. The meetings will be held on March 25 and 26 at 2:20 PM in the cafeteria.  Off-season workouts have started and you can get that information at www.jwhs-track.com. You can join remind by texting @jwhstf to 81010. 

POSTED FEBRUARY 23, 2021
The track and field team will hold off-season workouts on the following dates from 3:00-4:30 PM:

March 2
March 4
March 9
March 11
March 16
March 18
March 22
March 23
March 25
March 26
March 29 
March 30
April 1
April 6 (workouts will be 3-5 this week) 
April 7
April 8
April 9

Mandatory practices start April 12 and will be held every weekday from 3:00-5:00 PM. There may be Saturday practices as well.