Several James Wood distance runners returned to competition at VMI on Saturday after a break following the cross country season. Senior Lauren Beatty ran 5:25.34 in the 1600 meters, placing 4th and qualifying for the 4A State Championships.  Senior Nathaniel Woshner placed 3rd in the 1600 in a time of 4:32.40 and 1st in the 3200 in 9:44.50, hitting state qualifying marks in both events.  Beatty's and Woshner's times in the 1600 put them #2 on the all-time James Wood indoor track record lists. 

The entire indoor team will compete at Shenandoah University on Monday.